The premed activity tracker with an AI writing coach

Track every hour.
Get coached on the writing.

Log your clinical hours, research, and the reflections you'll wish you'd written down. When AMCAS season arrives, write your own descriptions and get AI feedback on your drafts - grounded in what you actually did, so the writing stays yours.

The night before a deadline is the wrong time to try to remember your own life.
01

The details fade fast

That volunteering shift six months ago had a moment worth writing about. By application season, it's gone. A two-minute note the same day keeps it.

02

The blank page is brutal

Staring at an empty AMCAS description or essay prompt with no raw material is the worst way to start. Prefolio means you never start from zero.

03

"Does this even count?"

Most applicants underestimate what they've done because it was never organized. Seeing your hours and themes in one place changes that.

How it works
01

Log as you go

Add experiences in seconds: clubs, jobs, research, service. Recurring commitments get a gentle day-of reminder so logging becomes a habit, not a chore.

02

Reflect while it's fresh

Short structured reflections capture what challenged you and what you learned. Five minutes after a shift is worth an hour of trying to remember later.

03

Write it, then get coached

When it's time to write, Prefolio reads your logged history - not a pasted resume - to surface your themes and gaps, and gives feedback on the drafts you write yourself. The experiences and the voice stay yours.

Build tab · Free forever

The logging habit costs nothing

Everything you need to keep a complete record of your experiences, for as long as you're building toward something.

  • Unlimited activity logging across 8 categories
  • Structured reflections with ratings and skills
  • Timeline and calendar views of your history
  • Recurring schedules with day-of reminders
  • Story report: hours, themes, and gaps at a glance
Apply tab · AI coaching on your real history

Feedback with receipts

Every output points back to the actual experiences it draws from. A coach for your own writing, never a generic template.

  • Check my draft: paste your AMCAS entry or essay and see what is vague or missing
  • Narrative analysis: your themes, strengths, and gaps
  • Prompt assistant with evidence bullets from your log
  • AI actions use credits; logging never does
Built for people who apply to things
Pre-med
AMCAS ACTIVITIES · CLINICAL HOURS
Grad school
STATEMENTS OF PURPOSE
Jobs & internships
RESUME BULLETS · INTERVIEWS
Fellowships
SCHOLARSHIP & PROGRAM ESSAYS
Free premed tools
Pre-med · GPA

AMCAS GPA Calculator

Cumulative and science (BCPM) GPA on the AMCAS 4.0 scale.

Open the calculator →
Pre-med · AMCAS

AMCAS Character Counter

Live count against the 700 and 1,325 character limits.

Open the counter →
Pre-med · Hours

Clinical Hours Calculator

Totals by category from hours per week and weeks active.

Open the calculator →
Pre-med · Activities

AMCAS Activity List Checker

Check the 15-entry limit and your coverage of experience types.

Open the checker →
Pre-med · Timeline

Application Timeline

A month-by-month AMCAS plan for your target start year.

Open the timeline →
Questions
What is Prefolio?

Prefolio is an iPhone app for pre-med applicants and other students who apply to things. You log clinical hours, research, volunteering and reflections as you go. When it is time to write, you get AI help grounded in that real history, including feedback on drafts you wrote yourself.

Who is Prefolio for?

It is built first for pre-med students writing AMCAS Work and Activities entries and tracking clinical hours. It also works for grad-school applicants writing statements of purpose, job and internship seekers writing resume bullets, and fellowship or scholarship applicants.

Is Prefolio free?

Logging is free: unlimited activities, structured reflections, timeline and calendar views, recurring reminders, and your story report. AI actions use credits. New accounts start with free credits, and you can buy credit packs if you want more. There is no subscription.

Does Prefolio write my essays for me?

Prefolio is built as a coach, not a ghostwriter. Check my draft reviews text you wrote and tells you what is vague, what is missing, and what to answer. It can also suggest themes and starting points from your logged experiences, always pointing to the entries it used. You decide what goes in your application.

Can I use Prefolio for AMCAS activity descriptions?

Yes. Pre-med applicants log clinical, research, volunteering and leadership hours throughout the year, then write their AMCAS descriptions and most meaningful experience narratives from that record and get feedback on the drafts, instead of reconstructing everything the night before the deadline.

When does Prefolio launch?

Prefolio is in the final stretch before launch on iPhone. You can leave your email at prefolioapp.com to get one note when it goes live.

Is my data private?

Your logged experiences and reflections are yours. See the Prefolio privacy policy for exactly how data is collected, used, and protected.

Your future application starts with today's note.

Prefolio is in the final stretch before launch on iPhone. Leave your email and we'll send one note when it's live - nothing else.

Get a note at launch